Belly massage to reduce weight with ginger wine
A long time ago, belly massage with ginger wine is therapy to reduce weight, it’s a lot of sisters believe. In addition to exercising, if you know how to belly massage, you will definitely save both time and money to quickly possess a waist slimming as desired. With Queen Spa – Massage and Spa Danang discover the way to reduce fat belly effectively with ginger wine.
What does ginger wine use in belly massage fat?
Ginger is considered as a catalyst for a more effective massage because during gingerbread it helps to heal the fat areas you want to reduce. Another great use that you may not know, ginger has the ability to stimulate collagen regeneration so if you use a moderate amount, your skin will look better.
Do not forget to spend a day spent 10 minutes belly massage, so you own the dream waist. In addition, you can also completely use ginger wine in the area where you want to reduce fat like thighs, biceps. Get started on the massage exercises have been verified by the Queen spa.
>> See also: 5 exercises to help you reduce open quickly at home
What is the concentration of ginger wine effective for belly massage?
- 1kg of ginger
- 1 liter of rice wine
You only need to peel puree and soak after a month that you can use.
How to belly massage the stomach with ginger wine
To increase the effectiveness of the belly massage with ginger wine, you can use fresh ginger and then put on the stomach for 5 minutes and then use ginger to massage the belly.
Step 1: Use a towel and apply to the belly. Then spread a little hand and then apply to hand warm up
Step 2: Apply two hands and belly massage in circular motion for 3 minutes.
Step 3: Press 2 fingers slightly on the area around the navel.
Step 4: Continue, pat gently on the belly from the outside for about 3-5 minutes.
Step 5: Continue belly massage in circular motion for about 1 minute.
A small note is not to belly massage with ginger wine for 30 hours after eating. Because during this time, the stomach is active so if massage can cause stomach ulcer. In addition, massage after eating also makes the response to stimulate the belly is bigger.
Belly massage with ginger wine to reduce belly fat is not too new but the effect is very effective it. The great way reduces belly fat, especially women after childbirth, this is a method to apply every day.
According to the Queen spa
Photo: The Internet