{"id":950,"date":"2018-04-23T10:24:23","date_gmt":"2018-04-23T10:24:23","guid":{"rendered":"http:\/\/queenspa.vn\/?p=950"},"modified":"2018-04-24T03:17:10","modified_gmt":"2018-04-24T03:17:10","slug":"relax-with-effective-facial-massage-at-home","status":"publish","type":"post","link":"https:\/\/queenspa.vn\/vi\/news\/relax-with-effective-facial-massage-at-home.html","title":{"rendered":"Th\u01b0 gi\u00e3n v\u1edbi li\u1ec7u ph\u00e1p massage m\u1eb7t t\u1ea1i nh\u00e0 hi\u1ec7u qu\u1ea3"},"content":{"rendered":"
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Massage m\u1eb7t<\/strong><\/a><\/span>\u00a0ch\u00ednh l\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u01b0 gi\u00e3n tuy\u1ec7t v\u1eddi m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh th\u1ef1c hi\u1ec7n \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 m\u1ec7t m\u1ecfi.\u00a0Sau nh\u1eefng qu\u00e3ng th\u1eddi gian, l\u00e0m vi\u1ec7c m\u1ec7t m\u1ecfi hay stress v\u1edbi h\u00e0ng t\u00e1 c\u00f4ng vi\u1ec7c, cu\u1ed1i tu\u1ea7n l\u00e0 kho\u1ea3ng th\u1eddi gian tuy\u1ec7t v\u1eddi \u0111\u1ec3 b\u1ea1n th\u01b0 gi\u00e3n v\u00e0 ch\u0103m s\u00f3c l\u00e0n da c\u1ee7a b\u1ea1n. H\u00e3y c\u00f9ng Queen Spa <\/strong>\u2018b\u1ea3o tr\u00ec\u2019 l\u00e0n da v\u00e0o d\u1ecbp cu\u1ed1i tu\u1ea7n v\u1edbi nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p massage m\u1eb7t t\u1ea1i nh\u00e0<\/a> m\u00e0\u00a0b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng th\u1ef1c hi\u1ec7n.<\/p>\n Massage m\u1eb7t<\/strong> s\u1ebd l\u00e0m t\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u cho cho c\u00e1c t\u1ebf b\u00e0o da v\u00e0 mang \u0111\u1ebfn k\u1ebft qu\u1ea3 tuy\u1ec7t v\u1eddi l\u00e0 l\u00e0n da tr\u1ebb trung v\u00e0 t\u01b0\u01a1i s\u00e1ng.<\/p>\n Li\u1ec7u ph\u00e1p massage m\u1eb7t t\u1ea1i nh\u00e0<\/strong><\/a> c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c n\u1ebfp nh\u0103n, c\u0169ng nh\u01b0 l\u00e0m l\u00e0 da tr\u1edf n\u00ean \u0111\u00e0n h\u1ed3i v\u00e0 c\u0103ng m\u1ecbn. Li\u1ec7u ph\u00e1p ch\u0103m s\u00f3c da n\u00e0y l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p massage m\u1eb7t tuy\u1ec7t v\u1eddi l\u00e0m gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 mang \u0111\u1ebfn b\u1ea1n s\u1ef1 th\u01b0 gi\u00e3n v\u00e0 tho\u1ea3i m\u00e1i. L\u1eddi khuy\u00ean ho\u00e0n h\u1ea3o cho b\u1ea1n khi th\u1ef1c hi\u1ec7n ph\u01b0\u01a1ng ph\u00e1p massage n\u00e0y ch\u00ednh l\u00e0: h\u00e3y s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p massage m\u1eb7t n\u00e0y m\u1ed7i ng\u00e0y m\u1ed9t l\u1ea7n, ch\u1eb3ng h\u1ea1n nh\u01b0: v\u00e0o bu\u1ed5i s\u00e1ng ho\u1eb7c ban \u0111\u00eam tr\u01b0\u1edbc b\u1ea1n \u0111i khi ng\u1ee7.<\/p>\n B\u1ea1n s\u1ebd c\u1ea7n m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m v\u00e0 v\u1eadt li\u1ec7u \u0111\u1ec3 chu\u1ea9n b\u1ecb cho qu\u00e1 tr\u00ecnh massage m\u1eb7t \u1edf nh\u00e0<\/strong>.<\/p>\n Xem th\u00eam: H\u01b0\u1edbng d\u1eabn c\u00e1ch massage m\u1eb7t v\u1edbi tinh d\u1ea7u \u0111\u00fang c\u00e1ch<\/strong><\/span><\/a> \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p><\/blockquote>\n B\u01b0\u1edbc 1: L\u00e0m s\u1ea1ch da<\/strong><\/p>\n \u1ede b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean, b\u1ea1n c\u1ea7n l\u00e0m s\u1ea1ch l\u00e0n da. B\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n b\u01b0\u1edbc r\u1eeda m\u1eb7t tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n massage m\u1eb7t t\u1ea1i nh\u00e0. B\u1ea1n n\u00ean l\u00e0m r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m r\u1eeda m\u1eb7t c\u00f3 th\u00e0nh ph\u1ea7n t\u1ea9y r\u1eeda nh\u1eb9 ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m d\u1ea7u r\u1eeda m\u1eb7t. Sau \u0111\u00f3, b\u1ea1n n\u00ean lau m\u1eb7t kh\u00f4 b\u1eb1ng kh\u0103n tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u li\u1ec7u ph\u00e1p massage m\u1eb7t.<\/p>\n B\u01b0\u1edbc 2: S\u1eed d\u1ee5ng d\u1ea7u c\u00e1c lo\u1ea1i d\u1ea7u massage m\u1eb7t.<\/strong><\/p>\n S\u1eed d\u1ee5ng m\u1ed9t ch\u00fat d\u1ea7u \u0111\u1ec3 tr\u1ecb li\u1ec7u massage m\u1eb7t t\u1ea1i nh\u00e0 s\u1ebd gi\u00fap chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a c\u00e1c ng\u00f3n tay tr\u00ean da d\u00e0ng v\u00e0 tr\u01a1n m\u1ecbn tr\u00ean m\u1eb7t.<\/p>\n C\u00e1c s\u1ea3n ph\u1ea9m d\u1ea7u massage s\u1ebd gi\u00fap khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n s\u00e1ng v\u00e0 c\u0103ng m\u1ecbn h\u01a1n khi b\u1ea1n \u0111ang s\u1eed d\u1ee5ng n\u00f3. S\u1ea3n ph\u1ea9m d\u1ea7u massage m\u1eb7t t\u1ea1i nh\u00e0 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng: h\u1ed7n h\u1ee3p c\u00e1c lo\u1ea1i d\u1ea7u \u0111\u1eb7c bi\u1ec7t, ho\u1eb7c ch\u1ecdn m\u1ed9t lo\u1ea1i d\u1ea7u duy nh\u1ea5t cho l\u00e0n da c\u1ee7a b\u1ea1n, nh\u01b0: d\u1ea7u h\u1ea1nh nh\u00e2n, d\u1ea7u \u00f4 liu, d\u1ea7u jojoba v\u00e0 argan, … ch\u00fang c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t nh\u01b0 d\u1ea7u massage m\u1eb7t. S\u1ea3n ph\u1ea9m b\u1ea1n n\u00ean s\u1eed d\u1ee5ng.<\/p>\n B\u01b0\u1edbc 3: Massage m\u1eb7t<\/strong><\/p>\n Sau \u0111\u00f3, b\u1ea1n s\u1ebd ti\u1ebfn h\u00e0nh massage m\u1eb7t<\/strong> c\u1ee7a b\u1ea1n. H\u00e3y massage theo c\u00e1c v\u00f2ng tr\u00f2n r\u1ed9ng v\u00e0 xoa b\u00f3p d\u1ecdc theo hai b\u00ean quai h\u00e0m. Sau \u0111\u00f3, h\u01b0\u1edbng tay theo khu\u00f4n mi\u1ec7ng, b\u00ean hay b\u00e2n s\u1ed1ng m\u0169i, v\u00e0 tr\u00ean x\u01b0\u01a1ng g\u00f2 m\u00e1 c\u1ee7a b\u1ea1n. S\u1eed d\u1ee5ng ng\u00f3n tay \u0111\u1ec3 \u0111\u1ea9y l\u00e0n da c\u1ee7a b\u1ea1n l\u00ean v\u00e0 sau \u0111\u00f3 h\u01b0\u1edbng tay ra ngo\u00e0i. Ti\u1ebfp t\u1ee5c th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c n\u00e0y trong m\u1ed9t ph\u00fat.<\/p>\n \u0110\u1eb7c bi\u1ec7t, b\u1ea1n ng\u00f3n tay kh\u00f4ng \u0111\u01b0\u1ee3c c\u00f3 nh\u1eefng \u0111\u1ed9ng t\u00e1c \u0111\u1ea9y xu\u1ed1ng, b\u1edfi v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra x\u1ec7 da v\u00e0 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn da c\u1ee7a b\u1ea1n.<\/p>\n Sau \u0111\u00f3, ch\u00fang ta ti\u1ebfp t\u1ee5c li\u1ec7u tr\u00ecnh massage m\u1eb7t cho ph\u1ea7n tr\u00e1n. Th\u1ef1c hi\u1ec7n c\u00e1c chuy\u1ec3n \u0111\u1ed9ng h\u00ecnh v\u00f2ng tr\u00f2n r\u1ed9ng c\u1ea3 hai m\u1eb7t c\u1ee7a tr\u00e1n c\u1ee7a b\u1ea1n c\u00f9ng m\u1ed9t l\u00fac. B\u1ea1n ti\u1ebfn h\u00e0nh g\u1ea7n c\u00e1c th\u00e1i d\u01b0\u01a1ng v\u00e0 di chuy\u1ec3n d\u1ea7n d\u1ea7n v\u1ec1 ph\u00eda gi\u1eefa tr\u00e1n c\u1ee7a b\u1ea1n. Sau \u0111\u00f3, b\u1ea1n s\u1ebd quay tr\u1edf l\u1ea1i hai b\u00ean v\u00e0 ti\u1ebfp t\u1ee5c trong m\u1ed9t ph\u00fat.<\/p>\n
L\u1ee3i \u00edch c\u1ee7a massage m\u1eb7t t\u1ea1i nh\u00e0<\/strong><\/span><\/h2>\n

S\u1ea3n ph\u1ea9m c\u1ea7n massage m\u1eb7t<\/strong><\/span><\/h3>\n
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Nh\u1eefng b\u01b0\u1edbc massage m\u1eb7t t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n<\/strong><\/span><\/h3>\n

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