{"id":585,"date":"2018-04-20T08:53:40","date_gmt":"2018-04-20T08:53:40","guid":{"rendered":"http:\/\/queenspa.vn\/?p=585"},"modified":"2018-04-24T04:48:50","modified_gmt":"2018-04-24T04:48:50","slug":"7-effective-yoga-poses-for-beautiful-breasts","status":"publish","type":"post","link":"https:\/\/queenspa.vn\/vi\/news\/7-effective-yoga-poses-for-beautiful-breasts.html","title":{"rendered":"7 \u0111\u1ed9ng t\u00e1c yoga gi\u00fap ch\u1ecb em s\u1edf h\u1eefu b\u1ed9 ng\u1ef1c c\u0103ng tr\u00f2n"},"content":{"rendered":"
<\/p>\n
7 b\u00e0i t\u1eadp yoga gi\u00fap th\u00e2n h\u00ecnh thon g\u1ecdn<\/strong><\/a> v\u00e0 v\u00f2ng m\u1ed9t c\u0103n tr\u00f2n s\u1ebd gi\u00fap ch\u1ecb em t\u1ef1 tin v\u00e0 quy\u1ebfn r\u1ee7 h\u01a1n trong m\u1eaft c\u00e1c qu\u00fd \u00f4ng. V\u1eady 7 \u0111\u1ed9ng t\u00e1c n\u00e0y l\u00e0 g\u00ec? v\u00e0 t\u1eadp nh\u01b0 th\u1ebf n\u00e0o? H\u00e3y c\u00f9ng Queen Spa –\u00a0Spa Da Nang<\/a><\/span>\u00a0<\/strong>t\u00ecm hi\u1ec3u b\u1ea1n nh\u00e9.!<\/span><\/span><\/p>\n \u0110\u1ed9ng t\u00e1c n\u00e0y gi\u00fap c\u01a1 th\u1ec3 b\u1ea1n kh\u1ecfe m\u1ea1nh v\u00e0 gi\u00fap m\u1edf r\u1ed9ng khu\u00f4n ng\u1ef1c t\u1ea1o ra s\u1ef1 \u0111\u00e0n h\u1ed3i. C\u00e1ch th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c n\u00e0y nh\u01b0 sau:<\/span><\/p>\n \u0110\u1ed9ng t\u00e1c n\u00e0y gi\u00fap gi\u1ea3i ph\u00f3ng n\u0103ng l\u01b0\u1ee3ng, k\u00e9o d\u00e3n x\u01b0\u01a1ng s\u1ed1ng, c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u \u0111\u1eb7c bi\u1ec7t gi\u00fap t\u00e1c \u0111\u1ed9ng l\u00ean v\u00f9ng ng\u1ef1c c\u1ee7a b\u1ea1n.<\/span><\/p>\n B\u00e0i t\u1eadp n\u00e0y gi\u00fap b\u1ea1n c\u0103ng c\u01a1 ng\u1ef1c, s\u0103n ch\u1eafc c\u01a1 b\u1ee5ng v\u00e0 c\u1ea3i thi\u1ec7n t\u01b0 th\u1ebf c\u1ee7a b\u1ea1n.<\/span><\/p>\n \u0110\u1ed9ng t\u00e1c n\u00e0y r\u1ea5t t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u0111au l\u01b0ng v\u00ec gi\u00fap k\u00e9o gi\u00e3n c\u1ed9t s\u1ed1ng, l\u00e0m c\u0103ng c\u01a1 ng\u1ef1c.<\/span><\/p>\n \u0110\u1ed9ng t\u00e1c gi\u00fap b\u1ea1n k\u00e9o c\u0103ng c\u01a1 ng\u1ef1c, x\u01b0\u01a1ng s\u1ed1ng, c\u1ed5. \u0110\u1ed9ng t\u00e1c l\u00e0m gi\u1ea3m \u0111au \u0111\u1ea7u.<\/span><\/p>\n \u0110\u1ed9ng t\u00e1c n\u00e0y kh\u00e1 kh\u00f3 nh\u01b0ng r\u1ea5t h\u1eefu \u00edch cho d\u00e2y ch\u1eb1ng va c\u01a1 c\u1ee7a c\u1ed9t s\u1ed1c v\u00e0 ng\u1ef1c. \u0110\u1eb7c bi\u1ec7t c\u1ea3i thi\u1ec7n h\u01a1i th\u1edf v\u00e0 l\u01b0u l\u01b0\u1ee3ng m\u00e1u. Tuy nhi\u00ean ch\u1ec9 \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m trong t\u1eadp yoga.<\/span><\/p>\n T\u01b0 th\u1ebf n\u00e0y r\u1ea5t hi\u1ec7u qu\u1ea3 cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u0111au l\u01b0ng v\u00e0 t\u1ea5t nhi\u00ean c\u0169ng gi\u00fap v\u00f2ng 1 s\u0103n ch\u1eafc.<\/span><\/p>\nT\u1ed5ng h\u1ee3p 7 \u0111\u1ed1ng t\u00e1c gi\u00fap ch\u1ecb em s\u1edf h\u1eefu v\u00f2ng m\u1ed9t \u0111\u1eb9p<\/strong><\/span><\/h2>\n
\u0110\u1ed9ng t\u00e1c 1<\/strong><\/span><\/h3>\n

\n
\u0110\u1ed9ng t\u00e1c 2:<\/strong><\/span><\/h3>\n

\n
\u0110\u1ed9ng t\u00e1c 3:<\/strong><\/span><\/h3>\n

\n
\u0110\u1ed9ng t\u00e1c 4:<\/strong><\/span><\/h3>\n

\n
\u0110\u1ed9ng t\u00e1c 5:<\/strong><\/span><\/h3>\n

\n
\u0110\u1ed9ng t\u00e1c 6:<\/strong><\/span><\/h4>\n

\n
\u0110\u1ed9ng t\u00e1c 7:<\/strong><\/span><\/h4>\n

\n