{"id":214,"date":"2018-04-18T10:01:01","date_gmt":"2018-04-18T10:01:01","guid":{"rendered":"http:\/\/queenspa.ctnet.vn\/?p=214"},"modified":"2018-04-19T04:32:54","modified_gmt":"2018-04-19T04:32:54","slug":"hoc-phu-nu-nhat-cach-ngua-mun-tu-ben-trong","status":"publish","type":"post","link":"https:\/\/queenspa.vn\/vi\/news\/hoc-phu-nu-nhat-cach-ngua-mun-tu-ben-trong.html","title":{"rendered":"H\u1ecdc ph\u1ee5 n\u1eef Nh\u1eadt c\u00e1ch ng\u1eeba m\u1ee5n t\u1eeb b\u00ean trong"},"content":{"rendered":"

<\/p>\n

Tr\u1ecb m\u1ee5n t\u1eeb b\u00ean trong<\/strong><\/a> l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 tr\u00e1nh, ng\u1eeba m\u1ee5n m\u1ed9t c\u00e1ch tri\u1ec7t \u0111\u1ec3 nh\u1ea5t. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y b\u1ea1n c\u1ea7n c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9, \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng… b\u00ean c\u1ea1nh \u0111\u00f3 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c da m\u1eb7t c\u0169ng s\u1ebd gi\u00fap b\u1ea1n kh\u00e1 nhi\u1ec1u trong vi\u1ec7c h\u1ea1n ch\u1ebf m\u1ee5n.<\/p>\n

\u0110\u1ebfn ngay Queen Spa t\u1ea1i \u0110\u00e0 N\u1eb5ng<\/strong><\/a><\/span> \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c da m\u1eb7t m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t nh\u00e9 b\u1ea1n.<\/p><\/blockquote>\n

\"tri-mun-tu-ben-trong\"<\/p>\n

N\u00f3i \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 \u0103n u\u1ed1ng sao cho h\u1ee3p l\u00fd \u0111\u1ec3 tr\u1ecb m\u1ee5n th\u00ec b\u1ea1n ph\u1ea3i h\u1ecdc h\u1ecfi r\u1ea5t nhi\u1ec1u \u1edf ng\u01b0\u1eddi Nh\u1eadt B\u1ea3n. m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng gi\u1ea3i nhi\u1ec7t s\u1ebd gi\u00fap b\u1ea1n h\u1ea1n ch\u1ebf m\u1ee5n kh\u00e1 nhi\u1ec1u. Ng\u01b0\u1eddi Nh\u1eadt B\u1ea3n c\u00f3 nh\u1eefng m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng gi\u1ea3i nhi\u1ec7t r\u1ea5t hay v\u00e0 b\u1ed5 d\u01b0\u1ee1ng. H\u00e3y c\u00f9ng tham kh\u1ea3o c\u00e1c m\u00f3n \u0103n n\u00e0y b\u1ea1n nh\u00e9.!<\/p>\n

C\u00e1c m\u00f3n \u0103n gi\u00fap ng\u1eeba m\u1ee5n t\u1eeb b\u00ean trong<\/strong><\/span><\/h2>\n

Rong bi\u1ec3n<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Nh\u1eadt r\u1ea5t y\u00eau th\u00edch. V\u1edbi h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao, m\u00e0 l\u1ea1i kh\u00f4ng g\u00e2y b\u00e9o ph\u00ec. Ph\u1ee5 n\u1eef Nh\u1eadt B\u1ea3n \u0111\u01b0a rong bi\u1ec3n v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y,, d\u1ec3 b\u1ecf sung h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao, kh\u00f4ng g\u00e2y b\u00e9o ph\u00ec m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng ng\u1eeba m\u1ee5n s\u00e2u t\u1eeb b\u00ean trong.<\/p>\n

\"c\u00e1ch-tr\u1ecb-m\u1ee5n-t\u1eeb-b\u00ean-trong\"<\/p>\n

\u0110\u1eadu n\u00e0nh<\/strong> c\u0169ng l\u00e0 m\u00f3n \u0103n kh\u00f4ng th\u1ec3 thi\u1ebfu c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt.\u00a0Kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong b\u1eefa \u0103n m\u00e0 \u0111\u1eadu n\u00e0nh c\u00f2n \u0111\u01b0\u1ee3c ph\u1ee5 n\u1eef Nh\u1eadt s\u1eed d\u1ee5ng d\u01b0\u1edbi h\u00ecnh th\u1ee9c s\u1eefa \u0111\u1eadu n\u00e0nh \u0111\u1ec3 n\u1ea1p n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 m\u1ed7i ng\u00e0y v\u00e0 l\u00e0m \u0111\u1eb9p da. \u0110\u1eadu n\u00e0nh \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn, kh\u00e1c nhau, n\u1ed5i b\u1eadt l\u00e0 nh\u1eefng m\u00f3n nh\u01b0 s\u00fap miso, \u0111\u1eadu ph\u1ee5, adamame, …<\/p>\n

\"c\u00e1ch-tr\u1ecb-m\u1ee5n-t\u1eeb-b\u00ean-trong\"<\/p>\n

C\u00e1\u00a0<\/strong>l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a axit b\u00e9o omega-3 g\u00f3p ph\u1ea7n k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd. Theo th\u1ed1ng k\u00ea, th\u00ec h\u1eb1ng n\u0103m ng\u01b0\u1eddi Nh\u1eadt \u0103n c\u00e1 g\u1ea5p 10 l\u1ea7n ng\u01b0\u1eddi M\u1ef9. K\u1ebft h\u1ee3p v\u1edbi protein \u00edt ch\u1ea5t b\u00e9o v\u1edbi c\u00e1c kho\u00e1ng ch\u1ea5t v\u00e0 vitamin gi\u00fap l\u00e0m s\u00e1ng da v\u00e0 ng\u1eeba m\u1ee5n s\u00e2u b\u00ean trong.<\/p>\n

\n

>> Xem ngay: Nh\u1eefng l\u01b0u \u00fd b\u1ea1n c\u1ea7n bi\u1ebft khi ch\u1eefa tr\u1ecb m\u1ee5n<\/strong><\/a><\/span> cho da m\u1eb7t<\/p>\n<\/blockquote>\n

\"c\u00e1ch-tr\u1ecb-m\u1ee5n-t\u1eeb-b\u00ean-trong\"<\/p>\n

Tr\u00e0 xanh<\/strong>\u00a0s\u1ebd l\u00e0 th\u1ee9c u\u1ed1ng trong th\u1ef1c \u0111\u01a1n n\u01b0\u1edbc h\u00e0ng ng\u00e0y c\u1ee7a ph\u1ee5 n\u1eef Nh\u1eadt. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 n\u00e9t \u0111\u1eb9p v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng c\u1ee7a Nh\u1eadt m\u00e0 trong tr\u00e0 xanh ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy hoa tuy\u1ec7t v\u1eddi, gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, l\u00e0n da s\u0103n ch\u1eafc, kh\u1ecfe m\u1ea1nh.<\/p>\n

Tinh d\u1ea7u hoa tr\u00e0<\/strong>\u00a0l\u00e0 s\u1ea3n ph\u1ea9m \u01b0a th\u00edch, kh\u00f4ng th\u1ec3 thi\u1ebfu tr\u00ean b\u00e0n trang \u0111i\u1ec3m c\u1ee7a m\u1ed7i ph\u1ee5 n\u1eef Nh\u1eadt B\u1ea3n. D\u00f9ng tinh d\u1ea7u hoa tr\u00e0 m\u1ed7i ng\u00e0y, xa \u0111\u1ec1u l\u00ean m\u1eb7t,\u00a0massage<\/strong><\/u>\u00a0nh\u1eb9 nh\u00e0ng th\u00ec s\u1ebd gi\u00fap se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng, l\u00e0n da s\u1ea1ch v\u00e0 ng\u0103n ng\u1eeba m\u1ee5n.<\/p>\n

\"c\u00e1ch-tr\u1ecb-m\u1ee5n-t\u1eeb-b\u00ean-trong\"<\/p>\n

Ngo\u00e0i ra, n\u1eafng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n khi\u1ebfn da b\u1ecb s\u1ea1m \u0111i v\u00e0 l\u00e3o h\u00f3a theo th\u1eddi gian. V\u00ec th\u1ebf \u0111\u1ec3 gi\u1eef cho l\u00e0n da kh\u00f4ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng b\u1edfi \u00e1nh n\u1eafng, n\u00ean s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng v\u1edbi ch\u1ec9 s\u1ed1 th\u00edch h\u1ee3p, nh\u01b0 th\u1ebf s\u1ebd tr\u00e1nh \u0111\u01b0\u1ee3c m\u1ee5n t\u1ed1i thi\u1ec3u nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n

S\u1ed1ng \u0111i\u1ec1m \u0111\u1ea1m\u00a0s\u1ebd gi\u00fap h\u1ecd c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng th\u01b0 th\u00e1i, tho\u1ea3i m\u00e1i, duy tr\u00ec t\u00e2m tr\u1ea1ng \u1edf m\u1ee9c \u0111\u1ed9 t\u1ed1t nh\u1ea5t. Theo nghi\u00ean c\u1ee9u c\u1ee7a c\u00e1c chuy\u00ean gia t\u00e2m l\u00fd th\u00ec t\u00e2m l\u00fd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 t\u00ecnh tr\u1ea1ng m\u1ee5n. N\u1ebfu nh\u01b0 b\u1ea1n r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng tr\u1ea7m c\u1ea3m hay c\u0103ng th\u1ea3ng th\u00ec t\u00ecnh tr\u1ea1ng m\u1ee5n s\u1ebd tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3 l\u1ef1a ch\u1ecdn m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p massage m\u1eb7t<\/strong><\/a><\/span> h\u1ee3p l\u00fd s\u1ebd gi\u00fap da m\u1eb7t th\u00eam kh\u1ecfe m\u1ea1nh l\u00e0 ti\u1ec1n \u0111\u1ec1 \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 ng\u1eeba m\u1ee5n m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/p>\n

\"c\u00e1ch-tr\u1ecb-m\u1ee5n-t\u1eeb-b\u00ean-trong\"<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 chia s\u1ebb c\u1ee7a\u00a0Massage \u0110\u00e0 N\u1eb5ng<\/strong><\/u>\u00a0v\u1ec1 c\u00e1ch ng\u0103n ng\u1eeba nh\u1eefng h\u1ea1t m\u1ee5n<\/strong><\/a> \u0111\u00e1ng gh\u00e9t \u00e1m \u1ea3nh b\u1ea1n c\u1ee7a ph\u1ee5 n\u1eef Nh\u1eadt B\u1ea3n. Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi ph\u01b0\u01a1ng ph\u00e1p n\u00e0y.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Tr\u1ecb m\u1ee5n t\u1eeb b\u00ean trong l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 tr\u00e1nh, ng\u1eeba m\u1ee5n m\u1ed9t c\u00e1ch tri\u1ec7t \u0111\u1ec3 nh\u1ea5t. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y b\u1ea1n c\u1ea7n c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9, \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng… b\u00ean c\u1ea1nh \u0111\u00f3 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c da m\u1eb7t c\u0169ng s\u1ebd<\/p>\n","protected":false},"author":1,"featured_media":1952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/posts\/214"}],"collection":[{"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/comments?post=214"}],"version-history":[{"count":8,"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/posts\/214\/revisions"}],"predecessor-version":[{"id":1961,"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/posts\/214\/revisions\/1961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/media\/1952"}],"wp:attachment":[{"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/media?parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/categories?post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/queenspa.vn\/vi\/wp-json\/wp\/v2\/tags?post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}