{"id":1249,"date":"2018-05-01T10:27:37","date_gmt":"2018-05-01T10:27:37","guid":{"rendered":"http:\/\/queenspa.vn\/?p=1249"},"modified":"2018-05-02T03:36:12","modified_gmt":"2018-05-02T03:36:12","slug":"the-way-to-pregnancy-massage-effectively-for-mothers","status":"publish","type":"post","link":"https:\/\/queenspa.vn\/vi\/news\/the-way-to-pregnancy-massage-effectively-for-mothers.html","title":{"rendered":"H\u01b0\u1edbng d\u1eabn massage cho ch\u1ecb em b\u1ea7u b\u00ed t\u1ea1i nh\u00e0 c\u1ef1c k\u1ef3 an to\u00e0n"},"content":{"rendered":"
<\/p>\n
Massage b\u00e0 b\u1ea7u<\/strong><\/span><\/a>\u00a0l\u00e0 ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 gi\u00fap c\u00e1c qu\u00fd c\u00f4 gi\u1ea3m\u00a0nguy c\u01a1 r\u1ea1n da \u0111\u1ed3ng th\u1eddi gi\u00fap thai nhi ph\u00e1t tri\u1ec3n \u0111\u01b0\u1ee3c t\u1ed1t h\u01a1n. B\u00ean c\u1ea1nh \u0111\u00f3, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f2n gi\u00fap gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 khi mang thai nh\u01b0\u00a0\u0111au \u0111\u1ea7u, ch\u00f3ng m\u1eb7t, \u0111au v\u00e0 t\u00ea c\u00e1c kh\u1edbp tr\u00ean c\u01a1 th\u1ec3. C\u00f9ng Queen spa & massage \u0110\u00e0 N\u1eb5ng<\/strong> h\u1ecdc c\u00e1ch massage b\u00e0 b\u1ea7u an to\u00e0n<\/strong>\u00a0ngay sau \u0111\u00e2y nh\u00e9!<\/span><\/span><\/p>\n Xem th\u00eam: B\u00ed quy\u1ebft ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u v\u00e0o ng\u00e0y n\u00f3ng<\/a><\/span><\/p><\/blockquote>\n V\u00ec b\u00e0i t\u1eadp n\u00e0y th\u1ef1c hi\u1ec7n \u1edf th\u00e1ng th\u1ee9 3 tr\u1edf \u0111i, v\u00ec v\u1eady c\u00e1c ch\u1ecb em \u0111ang mang thai n\u00ean nh\u1edd s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a ng\u01b0\u1eddi th\u00e2n \u0111\u1ec3 th\u1ef1c hi\u1ec7n qu\u00e1 tr\u00ecnh massage ho\u1eb7c \u0111\u1ebfn v\u1edbi nh\u1eefng c\u01a1 s\u1edf spa uy t\u00edn nh\u00e9!<\/p>\n B\u1eaft \u0111\u1ea7u t\u1eeb ph\u1ea7n \u0111\u1ea7u l\u00e0 b\u01b0\u1edbc \u0111\u1ec7m gi\u00fap tinh th\u1ea7n c\u1ee7a b\u00e0 b\u1ea7u th\u01b0 gi\u00e3n v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n. \u00c1p, thoa nh\u1eb9 nh\u00e0ng cho \u0111\u00f4i b\u00e0n tay n\u00f3ng l\u00ean. Nh\u1eb9 nh\u00e0ng massage\u00a0 t\u1eeb v\u00f9ng tr\u00e1n r\u1ed3i k\u00e9o l\u00ean v\u00f9ng \u0111\u1ea7u, th\u1ef1c hi\u1ec7n nh\u1eefng \u0111\u1ed9ng t\u00e1c xoay tr\u00f2n.<\/p>\n Sau khi mang thai, \u0111\u00f4i ch\u00e2n c\u1ee7a ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng b\u1ecb s\u01b0ng ph\u00f9, \u0111au nh\u1ee9c \u0111\u1eb7c bi\u1ec7t trong nh\u1eefng th\u00e1ng chu\u1ea9n b\u1ecb l\u00e2m b\u1ed3n. Th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c massage b\u00e0n ch\u00e2n, c\u1ea3i thi\u1ec7n t\u00ecnh\u00a0 tr\u1ea1ng s\u01b0ng ph\u00f9 n\u1ec1, t\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u gi\u00fap c\u01a1 th\u1ec3 c\u1ee7a m\u1eb9 b\u1ea7u c\u00f3 tinh th\u1ea7n tho\u1ea3i m\u00e1i.<\/p>\n Tr\u01b0\u1edbc khi massage b\u00e0 b\u1ea7u an to\u00e0n<\/strong>, c\u00e1c ch\u1ecb em n\u00ean ng\u00e2m b\u00e0n ch\u00e2n v\u1edbi n\u01b0\u1edbc mu\u1ed1i \u1ea5m. Ti\u1ebfp \u0111\u1ebfn b\u1ea1n d\u00f9ng m\u1ed9t \u00edt tinh d\u1ea7u vu\u1ed1t \u0111\u1ec1u cho b\u00e0n ch\u00e2n n\u00f3ng l\u00ean, \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap l\u1ed7 ch\u00e2n l\u00f4ng gi\u00e3n n\u1edf, t\u0103ng l\u01b0\u1ee3ng mau m\u1ea1ch m\u00e1u t\u1edbi b\u00e0n ch\u00e2n gi\u00fap qu\u00e1 tr\u00ecnh massage hi\u1ec7u qu\u1ea3 h\u01a1n. Xoa b\u00f3p \u0111\u1ec1u kh\u1eafp b\u00e0n ch\u00e2n, vu\u1ed1t nh\u1eefng ng\u00f3n ch\u00e2n, b\u1ea1n kh\u00f4ng n\u00ean d\u00f9ng tay \u1ea5n v\u00e0o c\u00e1c huy\u1ec7t tr\u00ean b\u00e0n ch\u00e2n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi mang thai v\u00ec c\u00f3 th\u1ec3 s\u1ebd g\u00e2y t\u00e1c \u0111\u1ed9ng x\u1ea5u l\u00ean thai nhi.<\/p>\n Ti\u1ebfp t\u1ee5c b\u1ea1n massage ti\u1ebfp cho \u0111\u00f4i ch\u00e2n v\u00e0 \u0111\u00f9i. B\u1ea1n c\u0169ng massage sao cho tinh d\u1ea7u n\u00f3ng l\u00ean r\u1ed3i vu\u1ed1t, thoa ch\u00e2n nh\u1eb9 nh\u00e0ng theo chi\u1ec1u t\u1eeb d\u01b0\u1edbi l\u00ean<\/p>\n C\u00e1c m\u1eb9 b\u1ea7u nh\u1edb n\u1eb1m nghi\u00eang ng\u01b0\u1eddi b\u00ean tr\u00e1i ho\u1eb7c ph\u1ea3i sao cho t\u01b0 th\u1ebf\u00a0 tho\u1ea3i m\u00e1i nh\u1ea5t l\u00e0 \u0111\u01b0\u1ee3c. Ti\u1ebfp \u0111\u1ebfn d\u00f9ng m\u1ed9t \u00edt tinh d\u1ea7u, l\u00e0m n\u00f3ng m\u00e0 massage l\u00ean to\u00e0n b\u1ed9 v\u00f9ng\u00a0 l\u01b0ng, th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c n\u1eafn ,vu\u1ed1t v\u1ed7 nh\u1eb9 nh\u00e0ng gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111au l\u01b0ng nh\u1ee9c m\u1ecfi cho c\u00e1c ch\u1ecb em trong khi mang thai.<\/p>\n Nh\u1eb9 nh\u00e0ng \u0111\u1eb7t hai tay l\u00ean b\u1ee5ng c\u1ee7a b\u00e0 b\u1ea7u, ti\u1ebfp t\u1ee5c massage theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3, nh\u1eb9 nh\u00e0ng trong 2 \u2013 3 ph\u00fat l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n Khi mang thai, ng\u1ef1c l\u00e0 b\u1ed9 ph\u1eadn th\u01b0\u1eddng b\u1ecb \u0111au nh\u1ee9c do s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c tuy\u1ebfn s\u1eefa. Massage nh\u1eb9 nh\u00e0ng cho c\u00e1c ch\u1ecb em b\u1ea7u b\u00ed \u0111\u1ec3 l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c kh\u00f3 ch\u1ecbu, v\u1eeba gi\u00fap s\u0103n ch\u1eafc c\u01a1 ng\u1ef1c \u0111\u1ea5y. B\u1ea1n \u0111\u1eb7t 2 tay l\u00ean hai b\u1ea7u ng\u1ef1c r\u1ed3i massage theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 trong 2 \u2013 3 ph\u00fat. Th\u1ef1c hi\u1ec7n m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n1. L\u1ee3i \u00edch khi massage cho b\u00e0 b\u1ea7u<\/strong><\/span><\/h3>\n
\n

2. H\u01b0\u1edbng d\u1eabn c\u00e1ch massage cho b\u00e0 b\u1ea7u an to\u00e0n <\/strong><\/span><\/h2>\n
B\u1eaft \u0111\u1ea7u qu\u00e1 tr\u00ecnh massage cho ch\u1ecb em b\u1ea7u b\u00ed t\u1eeb v\u00f9ng \u0111\u1ea7u<\/strong><\/h4>\n

Massage \u0111\u00f4i ch\u00e2n cho b\u00e0 b\u1ea7u<\/strong><\/h4>\n

Massage cho v\u00f9ng l\u01b0ng<\/strong><\/h4>\n

Ch\u00fa \u00fd c\u1ea9n tr\u1ecdng massage cho v\u00f9ng b\u1ee5ng cho b\u00e0 b\u1ea7u<\/strong><\/h4>\n

Massage ng\u1ef1c<\/strong><\/h4>\n

3. Nh\u1eefng l\u01b0u \u00fd khi massage cho ng\u01b0\u1eddi mang thai:<\/strong><\/h3>\n
\n