Not much time to lose weight use 3 types of drinking water
Only 3 types of drinking water will help you lose weight in the kitchen of your home without any hassle! In addition to exercising and reducing calorie intake, you can use these 3 weight loss drinks. With the Queen Spa – spa quality in Da Nang discovers right below!
- How to lose weight fast in 30 days
- Diet control simple exercises easy fat people
Bitter melon Juice – helps you lose weight fast
Bitter melon Juice is not high in vitamin C, contains many vitamins and other nutrients. Using misery will improve constipation, especially reducing blood sugar which causes your body to lose weight fast. Through the taste of bitter, you can mix with other juices to make it easier to drink.
Formulated juice suffering through:
- 1 cup of juice through suffering
- A lemon
- 1 cup of apple juice
- You can add some honey to make it easier to drink
Note when used: With suffering, you should not take more than 2 fruits /1 day and 4 times/week. Do not drink raw water when you are hungry. Not for pregnant or breastfeeding women
celery, lemon and ginger juice – lose weight fast in a week
Celery contains more fiber, fewer calories. Ginger helps the body heats up, improves blood circulation. In particular, ginger contains gingerol and shogaol to help break down fat that is faster to assist in effective weight loss. Lemon helps purify the body, which acts to prevent the body to absorb fat.
Celery juice drink:
- 1 celery branch
- 1 cucumber
- A few slices of ginger
- A lemon
- 1 cup of water
Note when used: You should drink this water 1-2 times a week because celery makes you skin dark. Do not drink when hungry and not for pregnant and nursing mothers.
La Vang tea
La Vang is leaves contain the same alkaloid in red pepper, which increases the metabolism of fats, accelerates energy metabolism, and insulin levels in the blood. Using simple leafy leaves, you can use fresh leaves and put them in a warm water jug or use dried leaves to mix them like green tea. You can use it every day, but dilute it if you have low blood pressure. Water leaves not used for pregnant.
Three easy-to-find water meters help you lose weight effectively. Do not forget to follow the Queen spa every day for more useful beauty recipes
According to the Queen spa
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