Drinking recipe to the slim body fo postpartum women
After birth, you usually fall into fat accumulation. You tried with methods of postpartum weight loss, but that will at least have a negative effect on your baby. So, why not try to apply the method of weight loss by using to drink recipe to the slim body for postpartum women and it does not harm the baby. With Queen Spa – a quality spa in Da Nang soon discovers the following, you will surely be surprised right after applying this method just a month!
The following tips when preparing water to help support postpartum weight loss
Detox water for postpartum women is very beneficial to health. However, if not properly processed, the effect will not be high. Especially with postnatal, nutritional or processed foods, caution should be exercised and supplemented with other foods to provide enough nutrients in the body.
With the body of the postpartum woman, you should use more nuts: cashew nuts split rice, almonds or yogurt to provide the necessary nutrients. Limit the use of sugar or syrup as it will reduce their weight loss effect.Ginger, lemon, and apple ginger: Helps women recover quickly after birth.
Ginger, lemon, and apple ginger
The detox water for postpartum women will help women recover quickly after birth
- 2 cups of green tea
- 1 apple pressed for water
- Ginger sliced
- A lemon
Maybe you do not know, the perfect combination of ginger, lemon, and green tea make the detox water for postpartum women to help effectively detoxify and help women regain their physique without harming the baby. The acid in fresh lemon helps block the absorption of fatty acids that cause excess fat in the body. Fresh ginger contains a lot of Shogaols – an intestinal health and gingerol. In addition, green tea helps the body detoxify and prevent cancer. In addition to weight loss and many other health benefits, this is definitely the kind of water you can not ignore to support effective weight loss.Cucumber juice, grapefruit, and lemon
Cucumber juice, grapefruit, and lemon
This recipe form of detox drink detox is effective to postpartum weight loss but still does not harm the baby when sisters breastfeed
- 1 medium cucumber
- Half of lemon
- ¼ medium grapefruit
Speaking of postnatal weight loss without damaging your baby, you can not ignore the recipe for holy water with grapefruit, lemon, and cucumber. Grapefruit is effective for weight loss and gives the better taste to a glass of juice. Cucumber with diuretic helps you to eliminate many bad substances for the body. Lemon is used to support the digestive tract as well as prevent the absorption of fat in the body. You can add some mint leaves to the mixture and squeeze them out. So you have a glass of detox just to help you lose weight, purifying the body but also extremely good for the skin.
Lemon, apples and apple cider vinegar
This is one of the most effective weight loss detox water recipe in reducing post-delivery fat
This is one of the most effective weight loss detox water in reducing post-delivery fat
- 1 medium apple
- ½ fresh lemon
- 2 teaspoons of apple cider vinegar
Apple cider vinegar is extremely effective in postpartum weight loss and body purification. Having this drink will help detox the body effectively, accelerate fat burning effectively, prevent fat accumulation. For sisters after birth, this is effective detox and should be used only once a week.
Do not forget to apply drink recipe to the slim body for postpartum women without harm to the baby. Changing postnatal nutrition is necessary to quickly regain shape. Do not forget to take the time to go to the Queen Spa for a weight loss massage, relax, as this will support the detox process for postpartum women effectively, help you regain the body slim.
According to the Queen Spa
Photo: The Internet