6 beauty skin secrets of Japanese women

6 beauty skin secrets of Japanese women

Most Japanese women look younger than their years, 40-year-olds look to be 20 years old. This is why woman dream of perfect skin. Some people think that young are a great gift of nature, but there are others who believe that to achieve such a result is going through a process of caring for the body especially skin.

Queen Spa Danang shares some secrets of Japanese women to make your perfect skin.

A rich and balanced diet

a rich and balanced diet
a rich and balanced diet

A common misconception is that the Japanese only eat sushi but in fact, their diet is quite varied. Especially they like to eat fish, seaweed, vegetables, soy, fruit, green tea. These foods contain high levels of antioxidants which are why Japanese women have beautiful skin.

Also, in their diet, there are almost no snack foods and frozen items that are contain preservative. They think that the best nutritious food is to keep it fresh and they often use seasonal foods. In addition, the Japanese have many rules in cooking, they often cook food in ways such as stewed, roasted, steamed or fried but extremely low fat. They often have the habit of eating light to enjoy the taste most naturally. This is also the reason why Japanese people have a beautiful skin.

See also: Daily habits to help you have beautiful skin, you already know?

Use 4 – 2 – 4 method while washing

use 4 - 2 – 4 method while washing
use 4 – 2 – 4 method while washing

Japanese women apply this method, 4 minutes using facial massage oil, 2 minutes to use face wash. Then they spend another 4 minutes to rinse their skin with water. The first rule to have beautiful skin is to clean the skin. This process is called 2 stage cleanse.

Protect your skin from the sun

protect your skin from the sun
protect your skin from the sun

Have you ever wondered why Japanese people often use masks to get out? It is their culture, is a really effective way to protect the skin from the sun. However, you use sunscreen to protect your skin against the effects caused by sunlight.

Use rice water

use rice water
use rice water

Japanese women often use water to wash the skin to take care of the beauty of the skin. Regular washing of the face with rice water will make the skin smooth and soft. A Queen spa will give you a tip, use rice water to wash your hair, rice water will to clean hair and not harm the scalp. If you are looking to take care of dyed or curly hair then this is the trick to long lasting color and long lasting.

Used green tea and mint

used green tea and mint
used green tea and mint

Green tea and mint are factors that help Japanese women have a perfect skin. These two ingredients are well-known for their anti-aging effects, brightening the skin. These ingredients you can use naturally or buy products containing these essences.

Detox skin once a week

detox skin once a week
detox skin once a week

Japanese women believe that the skin needs special care once a week. To care, you can perform the following procedures: exfoliating, cleansing, mask, toner, serum, moisturizing. However, if your skin has signs of oily cream do not forget to detox the skin.

Queen Spa in Da Nang beauty sites prestige with the most reasonable price.

With these tips I believe you can own a beautiful skin